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Breakup Recovery Therapy
for Women in Colorado

I support women with online therapy throughout Colorado who are navigating the painful transition of a breakup, managing the anxiety that follows, and fighting the burnout of trying to hold it all together. 

Heartbreak isn’t just an emotional experience; it lives in your body. It looks like a racing chest when you wake up, a constant knot in your stomach, and the sheer exhaustion of trying to look “fine” at work while your world feels upside down. Together, we won’t just talk about what happened. We will work to calm your nervous system, untangle the looping thoughts keeping you awake at night, and help you process the grief safely so you can finally breathe deeply again.

In the days, weeks and months after a breakup, life can seem like a big blur. I am here to help you with your sadness, pain, overthinking and move on from your life so you can function and bounce back with more self confidence, clarity, insight and strength.

And when you are ready…I will guide you how to be a smarter dater so you can avoid future heartbreak.

You Deserve Love! Here’s how I can help you:

  • Heal your broken heart
  • Let go of unresolved anger and confusion
  • Release your attachment and move on with your life
  • Supercharge your self-worth and confidence
  • Develop a self-care routine that supports your transition and transformation
  • Listen to your intuition
  • Transform your pain into power
  • Re-connect with yourself
  • Create a roadmap of the life you truly want and deserve
  • Attract new love

If any of this (or all of it) is something you crave AND you want to learn the ultimate way to heal from heartbreak, recover from a break up or divorce, let go of old wounds, to manifest all kinds of wonderful things in your life… I can help.

Set up your discovery call

My personal experiences in my divorce, breakups, dating, and marriage inspire me every day.

I’m here to help you understand how to recover from a breakup and become a more self-worth, confident person with an abundance of self-worth!

My approach is warm, collaborative, action-oriented, holistic, and somatic.

 

Any of these thoughts getting in the way of you healing from a breakup?

  • Experiencing intense sadness and anxiety.
  • Want to learn how to recover from a breakup fast
  • Constantly dwelling and ruminating on the reasons behind your breakup.
  • Wondering if you did something wrong, or second-guessing yourself all the time?  and how long does it take to recover from a breakup?
  • Doubting your own self-worth in the relationship.
  • Struggling to completely end communication and social media interactions post-breakup.
  • Experiencing a sense of aimlessness and uncertainty about your life’s direction post-breakup.
  • Want to move on from your ex swiftly.
  • Holding yourself responsible for the relationship’s failure.
  • Apprehensive about re-entering the dating scene.
  • Feeling overwhelmed by the dynamics of online dating.
  • Concerned that no future partner will compare to your ex.
  • Hesitant to open up emotionally to someone new.
  • Worried about repeating unhealthy patterns in your next relationship.
  • Anxious about carrying past issues into a new relationship.
  • Doubtful about trusting your own decision-making in choosing a new partner.
  • Uncertain about what you are really looking for in a partner.
  • Don’t know how you will recognize “The One”
  • Questioning if true, lasting love is ever going to happen for you

 

 

Ready to heal, grow, and move on?

If you are ready to say goodbye to the any feelings of insecurity, frustration, and hopelessness … AND begin to let your natural magnetism and self-confidence shine through, in your love life and in all areas of your life, then let’s begin.

I’m going to share with you everything I’ve learned from studying Human Behavior, Psychology, Neurolinguistic Programming, Attachment Theory, Boundaries, Self Sabotage, Masculine & Feminine Polarity Principles, Manifestation Psychology, Shadow Work and Energetics.

I will provide you with the coping skills and had a support system, to be the strong and resilient person you can be! If you feel miserable or isolated, you are not alone. I am here to guide you on that journey to heal and live your best life possible! The time to start is now.

Healing from a Breakup

Recovering from a breakup can be very overwhelming. Many people stay in a relationship that leaves them feeling invisible, unheard and unseen. Our voice is our essence and it takes courage to allow ourselves to be seen. And when you come out of your breakup, you often need to step into your power and reclaim your voice.

And… the wonderful outcome of having a clear voice is that not only are you empowered and feel so much more confident. You begin to…

✔  Feel confident and worthy

✔  Know how to create boundaries and stick to them

✔  Stop people pleasing

✔  Deepen your spiritual connection and connection with yourself

✔  Tap into your intuition

✔  Uplevel ALL areas of your life: love, health, relationships, home

 

” Schedule Your Free Consultation